Basically, place the banana harvest in a bowl and beat the yam mixture with a wooden spoon until smooth, then put it in the bowl. Enjoy your Foo Foo!
The traditional method of eating fufu is to pinch it with the right hand and form an easy-to-swallow round ball. You can dip a small scoop of Foo foo into a soup, stew or sauce and you should eat it with your fingers. Some recipes use meat, vegetables, salsa or criolla.
Foo foo is also found in the Caribbean and is a closely related staple food called fufu, fufufuo or foufou. Foo foo is believed to have its origins in what is now Ghana, the birthplace of the Ghanaian Empire and Africa’s first colonial city, Accra. Foo foo is believed to be from the village of Fofu in what is now Ghana, the capital of Ghana.
Foofoo, fufu, fufufufuo or foufou is an essential food in most parts of West Africa and one of the most popular staple foods in the country of Guinea-Bissau. Today it is also found in Guinean cuisine, as well as in many other African countries such as Ghana.
In Antigua, fufu is a called mushroom fungee and is made from corn flour and okra and served as part of the national dish. It is mostly made with bread fruits, but it can be made with plantains or sweet potatoes and is usually served with anokra – a stew or soup based on sweet potatoes. Also remember that you can choose to make any kind of fuffu you want, such as a mixture of corn flour, rice flour and a little water, or even a mixture of both.
If i was making it, I would use a mixture of cornmeal, rice flour and a little water, although you might want to add cream, butter or other ingredients. You can also add a little salt and pepper or even a pinch of black pepper to make the soup sweeter and spicier.
Foo Foo is white and sticky when cooked, inflated to a diameter of about 3 cm and ground to about 4.5 mm thick.
Many modern recipes have been modernised to use a food processor or blender, which reduces the work required to make food foo. Fufu is best eaten with your fingers or in soup sauces and soup dishes, but you can dip small balls of it in a soup or sauce. It is a side dish to delicious stews, soups and sauces that can not only be used as a meal, but can also be dipped in the accompanying soup or sauce.
Talking of foo foo:
When many people imagine a Foo Foo festival, it is usually conjured up in their minds as a festival of food, music and fun.
Foo Foo Fest is a 12-day festival that begins each year on the first weekend of November and brings together art, culture and entertainment under one banner. One of the anchors is the Gulfcoast Arts Festival, which is an integral part of the Pensacola cultural scene.